Rebecca WashutaAug 27, 20193 minLack of Sleep Could Be Hurting Your Brain & BodyCompared to other healthy behaviors like eating vegetables and exercising, sleep is often overlooked, and is typically the first thing to...
Rebecca WashutaJul 29, 20191 minHomemade Ice Cream PopsTurn your favorite pint of ice cream into decadent pops in just 20 minutes! With toppings like melted chocolate, coconut flakes, and...
Rebecca WashutaJul 21, 20192 minStart Your Day in a Better MoodEveryone has bad days, but if you’re repeatedly waking up on the wrong side of the bed you may want to make some changes to your morning...
Rebecca WashutaJul 12, 20192 minMid-Year ReviewI spent 7 years working in the biotech industry and was always annoyed by the mid-year and year-end review process from HR. “I don’t have...